Author portrait Do you have an autoimmune disease or other chronic illness? Have conventional treatments left you with lingering symptoms or failed completely? Are you already on the paleo diet and looking to take it to the next level? If so, you've come to the right place and the paleo diet autoimmune protocol may be able to help you!

After 20 years of chronic pain, chronic fatigue and mood swings, I was diagnosed with an autoimmune disease called mixed connective tissue disease (MCTD). Around the same time, I discovered the paleo diet. I had tried innumerable conventional and alternative treatments in an effort to manage my chronic physical and emotional symptoms. Honestly, I didn't expect much from the paleo diet. I was pleasantly surprised!

While the standard paleo diet helped immensely, the autoimmune protocol changed my life. The biggest change for me has been the near elimination of chronic pain. I used to take up to eight Aleve® a day. Now I take two ibuprofen once or twice a month. I sleep better, my mood is stable, and I'm significantly happier. If you're having a hard time believing me, check out all these testimonials.

I created this website to share what I've learned and support others in following the paleo diet autoimmune protocol. If you have any questions, comments, or suggestions, please feel free to contact me. Be Well!

– Cori Kimball

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Disclaimer: The information presented on A.I.Paleo is my opinion, based on my own experience and research. It is not a substitute for medical advice. If you have a health or medical concern, please consult a qualified health professional.